The Humming Cure of Allergy and Asthma

Anyone can hum: “oooommm”  or star spangled banner or a popular song. Did you know that you can cure 50% of your ills by humming? Look up humming in the Pri Med index. When you hum you vibrate the head. More important you vibrate mucus that is in your nose, sinuses...

The Snoring Cure to Lose Weight

What is an Ear Nose and throat specialist doing writing about losing weight? The simple fact is that you CAN’T lose weight when you are snoring badly. That is because, without a good night’s sleep, in AM you are tired. Need to get the kids to school, get to work; so...

Sleepless in DreamLand

What is the one thought or subject you must never think of when you go to sleep? Read on: Most readers here are familiar with my writing on sleep aids including: The ten cent snoring cure – taping up the dependent nasal tip The sit ups for the flabby throat The Hydro...

Tinnitus Therapy from The American Academy

The American Academy of Otolaryngology has established Guidelines for the Treatment of Tinnitus. These guidelines are readily available. They are clear as to how Tinnitus should be treated. Nothing in the guidelines says patients should “learn to live with it.”...

Snoring? Just say “OOOMMM”

You probably already know that I recommend “ooommm” for speeding the nasal cilia. Read on to see why it also helps snoring. This is important because the latest research shows that even minor snoring can result in reflux, hypertension, stroke, and even much worse – an...