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Got Allergy? Don’t Get a Sinus Infection

Published on May 27, 2012 by in Uncategorized
Allergies

Got Allergy? Don’t Get a Sinus Infection     This spring promises to be the worst allergy season of all, according the the American College of Allergy. This is because when you have  excessive rain and early spring, you have all the trees start blooming at once with more pollen than usual.   Worse than any allergy symptoms is getting a sinus infection; and that sinus infection can be avoided.   In allergy the nose blocks breathing; that swollen tissue will also block sinus openings.  Blocked sinuses are a perfect breeding ground for bacteria. The longer the blockage, the more opportunity for chronic sinusitis to develop, and this allergy season promises to be a long one.   There are currently thirty seven million persons with

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How to Sleep Much Better

Published on May 15, 2012 by in Uncategorized

How to Sleep Better. You can sleep much better. All you need is four inches of ½ inch tape. Why is this important? The Centers for Disease Control and Prevention reports that more than 40 million persons are not getting the minimum six hours of good sleep every night. As a result, they report an epidemic of drowsiness that is causing serious injuries and health problems. At least 20% of all traffic accidents are due to the drowsiness that comes from lack of good sleep. In Australia, if you have had several accidents, you are required to have a sleep analysis. Lack of sleep is linked to obesity, hypertension, diabetes and heart disease. If you are sleepy when trying to work, you eat candy and

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