SNORING CURE by Singing Snoring can be annoying and a serious detriment to a happy conjugal life. Never underestimate the harm that poor sleep can bring. Although there are various procedures that can help this problem, the doctors at Tower ENT prefer to clear the snoring by SIMPLE means if possible. Here are recommendations that help: Speech therapists use throat exercises to strengthen the throat muscles and make throat tissue stiffer with less fat. Forceful mouth blowing can be therapeutic. Any forceful blowing – trumpet, blowing a balloon, the didgeradoo – all these strengthen the throat muscles and reduce snoring. Try these throat exercises. Throat exercises: These throat exercises reduce snoring: Hold the tongue on the hard palate. Say the vowel sounds. Move the tongue

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